I created this meal when we were told with the missuz to change to protein-heavy diet for the sake of the baby. It nearly everything we were advised to eat (i.e. white meat, almonds, cheese) in a very simple and quick dish.
What you will need:
- 500 g chicken breast fillet cut into small strips
- 150g feta cheese cubed
- 100 g slivered almond
- 500 ml yoghurt
- roughly 100 g cornflakes
- 250 g cous cous
- 300 ml chicken broth
- salt, pepper and spices to taste
How to make it:
- Pour the yoghurt in a large bowl, add in the salt, pepper, and any kind of spice you want really (I have made this with at least 3-4 different setups ranging from ready-mixed indian spices to the simple salt-pepper-garlic trio)
- Add in the chicken strips, mix well so they are covered in yoghurt, cover and let it rest for about an hour
- Pour the cornflakes in a bowl and crush it
- Pour the cous cous in a bowl, and pour the chicken broth over it. Cover, and put it aside for 30 minutes
- Heat the oven to 180 °C, take the chicken strips and cover them in the crushed cornflakes
- Place them on a baking tray and bake until golden brown, about 25-30 minutes
- Fluff up the cous cous with a fork, and mix in the feta and the almond